Swisse Me's Pride Bowl Recipes

YELLOW: SUNSHINE MANGO BOWL

INGREDIENTS:

  • 1/2 cup frozen mango
  • 1 cup frozen pineapple
  • Boost me mango sachet - frozen
  • 1/3 cup Soy or Greek yoghurt
  • Enough coconut milk to blend
  • Toppings: mango, granola & coconut flakes

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
smoothie-bowl-recipes

 

GREEN: GREEN POWER BOWL

INGREDIENTS:

  • Boost me spinach smoothie - frozen
  • 1 handful spinach
  • 2 frozen bananas
  • 1/2 tbsp peanut butter
  • 1/4 avocado
  • Enough almond milk to blend
  • Toppings: strawberries, peanut butter & granola!

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
plant-based-protein

 

BLUE BOWL

INGREDIENTS:

  • 1 scoop vanilla plant-based protein
  • 2 tsp natural blue colour or blue spirulina powder
  • 1 large frozen banana
  • 1 start me chia smoothie - frozen
  • Enough almond or oat milk to blend
  • Toppings: nuts, dried fruit, blueberries & coconut flakes!

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
pride-week

PINK BOWL

INGREDIENTS:

  • 1 cup frozen raspberries
  • 1 large tsp peanut butter
  • Boost me berry smoothie - frozen
  • 1 scoop vanilla or berry plant-based protein
  • Enough almond or oat milk to blend
  • Toppings: berries, granola and nut butter!

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
rainbow-smoothies

 

ORANGE BOWL

INGREDIENTS:

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
smoothie-bowl

 

PURPLE BOWL

INGREDIENTS:

  • 1 Boost me Beetroot Smoothie - frozen
  • 1 frozen banana
  • 1 cup frozen fruit (the darker the better - we used blueberries, blackberries & raspberries)
  • Enough almond milk to blend
  • 2 tsp spirulina, greens powder or acai powder (not essential for taste but makes it purple!)
  • Toppings: banana, raspberries, granola & trail mix!

METHOD:

  • Simply add all your ingredients to a high-powered food processor and blend! Keep stirring and scraping down the sides as you go, adding a little milk as needed to reach a smooth and creamy consistency – this may take a little time but be patient, we promise it’s worth it!
  • Once smooth, pour into a bowl and add all your toppings.
beetroot-smoothie
  1. Boost Me Spinach energy blend front
    Energy Blend
    BOX OF 8
    Delicious vegan energy smoothies packed with spinach, apple, mango, maca & Magnesium. No added sugar.
    £14.99 £10.49
  2. Boost Me Beetroot energy blend front
    Delicious energy smoothies packed with 6.2g of protein, a perfect protein hit pre or post-workout.
    £14.99 £11.99
  3. Start Me Chia breakfast blend front
    Breakfast Blend
    BOX OF 8
    Delicious vegan breakfast smoothie bursting with strawberry, raspberry, blueberry & yummy chia seeds.
    £14.99 £10.49
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